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3. Use fruits and vegetables immediately after cutting. The Vitamin C content of fruits and vegetables is lost at an extremely fast rate once the vegetables fibers have been cut or bruised.
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3. Saturated fat and trans fatty acids raise your bad cholesterol levels, contributing to your risk of heart disease. Limit your intake.
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Wheatgrass CapsulesNot just A blog about Sprouts

Thu, 19 Jun 2008 01:07:50 EDT
Pines Wheatgrass Tablets 500mg x 500 Freeplay Indigo LED Table Lantern Pau Darco Capsules...

It's Not Easy Being Green

Wed, 11 Jun 2008 18:29:00 EDT
As many of you may know I am a wellness consultant and health counselor as my "side job. " I'm

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Experts also recommended the addition of Vitamin C, D and E, bioflavonoids, isoflavones, B-complex, calories, calcium, Lignans (a form of phytoestrogen), Magnesium, Phosphorus, and Zinc to your diet to help fight the symptoms of menopause.
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1. You Have to Be Able to Live With Your Diet And Have a Life With It.
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� We are to continue to concentrate on controlling weight;
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