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When you don't believe in the diet you don't believe that it will help you lose weight - and what you believe you will eventually manifest.

Make sure the diet plan you choose gets you excited and enthusiastic. Perhaps it introduces a totally new concept you've never thought of before. Perhaps you're salivating at the ultra-fast results it produces. Or even perhaps you can relate to the written testimonials. It doesn't matter as long as it gets you enthusiastic and excited about your weight loss.
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7. Get your doctor's approval before you start any new diet plan.

This is probably the best thing you can do for your kids. Show them how to be sensible and how to take proper care of their health. Show them by taking care of your health.
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